re-booting's genesis-- is in the heart and branches out like a big oak tree..or that is how is see it anyway
nikki and i joined planet fitness. SHE is rocking the weight loss girls. nikki has lost over 50 lbs. i am trying to get her to share her story on here....help me out! THAT is a BIG deal!
she becoming a uber crazy clothes shopper now...which is how she ended up with a Kate Spade diaper bag for a gym bag! she thought it was a bag until she got home and found the changing pad inside! HILARIOUS...isn't it just adorable? thanks to tjmaxx:) the days when one is young with nothing to tie her down...you can buy a Kate Spade bag...it still made me gasp...just a little. i would have to be a bazillionaire and who knew who kate spade was if you didn't have a 27 year old fashionista in the making yes?:)
here are some things we are putting in our gym bags. I won't show you my silly little bag and no it isn't a target sack...but pretty darn close ha! i am looking for something just haven't found it yet. i added some lip smacker's vanilla chapstick to mine and some ear buds..in purple. i am looking for a fun little towel and one of our headbands we make...what are some things we might be missing? suggestions? oh... deodorant..for sure!
(i shot this and it is bright. i am not nikki - i really suck at photography..wink)
we had to cancel the Moxie photo shoot for the weekend bOO! due to a snowstorm we had on thursday and another big one tomorrow!
we are designing up some awesome workout T's ladies...you ARE GONNA WANT THESE...ok back to the bag
getting my body moving might be a way to help stress..my health..and get the endorphins unclogged. it has been
almost 2 years ( after failing Remicade infusions my body just couldn't take the daily pounding ) i was doing Insanity mixed with a little P90X and i threw in several miles on the treadmill a couple of days a week...
adorable little keychain from the fabulous farmgirl paints ( she opens back up on the first ladies )
ah yes..the pendulum swung way to the extreme side...ding ding ding
my live is very full so i am coming at this from a new angle. S L O W I am doing it for myself. giving me an hour 5 days a week. no more no less that is where i am beginning. do you feel guilty about giving yourself time to be fit? I sure do!
i picked up a little notepad at...yes you guessed it...target for keeping track of my daily workouts and jotting down little notes while at the gym.
what are your thoughts on exercise...do you give yourself time to move during the week?