food in its PURE form - is good it is not an enemy. sadly - what has happened to food. … [Read more...]
re-booting – creating your body in the kitchen
March 31, 2013 By 11 Comments
the best bodies aren't made in the gym...they are created in the kitchen we've had a lot of … [Read more...]
i numbed the pain at the expense of my brain…
March 12, 2013 By 18 Comments
it has been 10 days. and on day 8 a shift happened. a fog lifted... lifted from my brain i … [Read more...]
would you still go if you knew there were giants?
March 1, 2013 By 4 Comments
long before brene brown said she is a mapmaker and a traveler i was living out those words … [Read more...]
what is in our gym bag..or diaper bag?;)
February 24, 2013 By 7 Comments
re-booting's genesis-- is in the heart and branches out like a big oak tree..or that is how is see … [Read more...]
re-booting this family…an invitation
February 22, 2013 By 13 Comments
when i make my heart available to him..leaving it wide open he is able to work his way in and … [Read more...]
you belong here…and a winner
February 15, 2013 By 12 Comments
if homes reflect the heart of the person living there ... room after rooms of clutter no real … [Read more...]
sort, sift & say farewell
February 4, 2013 By 10 Comments
if my heart were a basement it would resemble this one quite well. 44 years of taped, ripped and … [Read more...]
Target Meal Plan…anything Target must be good right?
January 31, 2013 By 3 Comments
Each Weekly Plan Includes ::7 dinner meals & side dishes ::Simple delicious & … [Read more...]
i believe the biggest underlying culprit is WANTING MORE
January 27, 2013 By 16 Comments
we all have a story don't we? regardless of how we arrived at this point we find ourselves worn … [Read more...]
