good news!

good news!

good morning friends.  the sun is shining so brightly against the blue sky this morning..the … [Read more...]

my fart bag..

my fart bag..

in the next week or so i will work on posting regularly again.  we have new projects in the works … [Read more...]

a box of chocolates or a box of darkness?

a box of chocolates or a box of darkness?

source mary oliver  hit the nail on the head didn't she?  really she put in her own words that … [Read more...]

if the blessing comes through pain will you take it? an update

if the blessing comes through pain will you take it? an update

i am much like the little engine that could right now.  knowing i need to update  you  at the … [Read more...]

my heart. SHOP news. SURGERY & a recipe

my heart. SHOP news. SURGERY & a recipe

::the heart the physical pain right now..weighed down by the business and  people who really … [Read more...]

taking the party over here & a giveaway

taking the party over here & a giveaway

i heard the birds singing even before my eyes opened this morning.  i was thankful today is my … [Read more...]

the deets…& my party

the deets…& my party

i have always worn my heart on my sleeve kinda gal so when the time has come for me to make a major … [Read more...]

hey there..be nice

hey there..be nice

allow yourself to be a beginner. no one starts off being excellent i read this and went..YES! … [Read more...]

mark your calendars – plan a girls trip

mark your calendars – plan a girls trip

  we are bringing my hearts to alabama! we are praying over and working on new signage … [Read more...]

re-booting – creating your body in the kitchen

re-booting – creating your body in the kitchen

the best bodies aren't made in the gym...they are created in the kitchen we've had a lot of … [Read more...]